A journey into the world of bodybuilding with IFBB Pro - John Hodgson. This excellent high quality 2 disk DVD set, with over 120 minutes of footage.
John takes you through his entire workouts. Instead of the camera just showing you John training, John explains in detail what, why and how he trains, giving his opinions and tips along the way. He also shares his views on nutrition and and supplementation along with other useful tips for successful bodybuilding.
John’s DVD contains interviews with Kerry Kayes and 6 times Mr Olympia - Dorian Yates (both friends of John) who both give their personal opinion on John as a bodybuilder. The DVD concludes with John's guest posing back home in the UK in full energetic form, one week after his pro show appearance in New York.