Pro-Recover

A blend of fast acting nutrients and anti-oxidants to assist recovery from intense exercise.

After a hard training session it’s important to help your body recover as fast and as effectively as possible. Whether you’ve had a hard session lifting weights, doing a class, aerobic exercise or taking part in any strenuous sport your body is in a catabolic state post work out. This means that your body is under stress and potentially could use muscle as a fuel to produce energy. To prevent this, your body requires an immediate source of carbohydrates and easily digestible proteins. The carbohydrates will replace the stored glycogen that has been used up during exercise and the proteins will immediately be broken down in to amino acids which will be used to repair and rebuild the muscles in the body.

Pro-Recover was developed over 5 years ago and now a study backs up the benefits of the ingredients found in Pro-Recover and what CNP Professional have been advocating for many years.

An independent study by Massey University in New Zealand demonstrated that athletes recovered more quickly after prolonged exercise after they consumed a recovery drink, which combined whey protein and carbohydrate.

The study revealed that the addition of *whey protein to a carbohydrate drink increased the body’s insulin response by 30% when compared to a carbohydrate only drink. Research has shown that higher levels of insulin enable the body to uptake *Glucose more quickly to replenish glycogen (the body’s energy stores), which are depleted in the muscles during exercise. The study results indicated that protein plays an important role in speeding up post exercise recovery, enabling athletes to perform again more quickly at their peak by stimulating further the production of insulin and providing the essential building blocks (amino acids) needed to help muscles recover.

Pro-Recover key ingredients are *Glucose, Hydrolysed Whey Protein, Whey Protein Isolate providing nearly 24grams of Protein and just over 48grams of carbohydrates per 80g serving.

Take Pro Recover immediately after intense exercise i.e. weight training, running, swimming, boxing, football, rugby or any other type of strenuous sports training, event, practice or match. To further assist the recovery process consume a good meal providing complex carbohydrates and quality protein 60-90 minutes after consuming Pro-Recover.

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